Childbirth Education Classes
2024 Childbirth Education Group Classes Dates Coming Soon
Childbirth Education:
6 Steps to A Healthy & Safe Birth
The 6 Simple Steps to A Healthy & Safe Birth are supported by a substantial amount of research/studies to provide evidence based care. Evidence based care is the gold standard for health care worldwide. In order for parents to make an informed decision or an informed refusal they must be educated on the risk, benefits and the effects of specific procedures, drugs and treatment. Research has proven that mothers have the best chance of a healthy and safe birth when they follow the six Healthy Birth Practices. This interactive class will be approximately 2.5 hours.
Comfort Measures:
Don’t Stop…Keep Moving
Our comfort measures class is designed to teach you techniques you can use to cope with pain during labor naturally. Birthing techniques and various positions can help ease pain!
Course Description: Environment, Relaxation/Breathing/Meditation, Movement, Position Changes, Counter Pressure, Massage, Sensory/Touch, Hydrotherapy, Aromatherapy, Perineal Massage and Natural Labor Inducers.
Breastfeeding Education:
The Golden Milk Club
Planning to breastfeed or not sure how you want to feed your new bundle of joy? This class is for you! We can help you with the basics of breastfeeding and getting off to the breast start. Prenatal breastfeeding classes are strongly encouraged so you’ll know what to expect after delivery. With knowledge and confidence, you can trust that you, your body, and baby know exactly what to do. The class will be approximately 2 hours.
Newborn Essentials:
My “Little” Family Member
Who said becoming a new parent would be easy? Our Newborn Essentials class will ensure you have everything you need to care for a newborn baby for the first weeks of life. You will learn to build a trusting relationship with your baby outside of the womb. Being prepared will help you bring your baby home with confidence.
Postpartum Care:
The Journey to Healing
Having a new baby can change the life of mom and the entire family. This class will prepare mom for the after care and basic expectations. Taking a course on what to expect during this time can possibly relieve stress, anxiety and discomfort. Research shows that a mom/family with early support can reduce postpartum anxiety.
Teenage Pregnancy:
Age Doesn’t Define Parenting Skills
Each class provided are vital sources to any pregnant woman. We provide our classes and services at a discounted rate for teens who are expecting new life into this world. Teens are welcomed to join our regular scheduled classes or schedule one on one classes.
Teen ages: 15 - 19*
* Any teen under the age of 15 must be accompanied by an adult/guardian.
Our mission is to empower and educate women & their families on their journey to parenthood, through evidence-based research and holistic care. We want to assist and help you get in touch with your innate ability to have the birth you desire while preparing you with the tools to advocate for you and your family.
Be informative, prepared & confident!
No matter the path you decide to take, remember to take the path that will lead you to informed decision making.